Best Yoga Mat (2025), Tested and Reviewed

WIRED requested the favored YouTube yoga trainer Sara Beth for her prime recommendations on shopping for the perfect yoga mat:Thicker will not be higher. You continue to wish to assist your stability by having a agency connection to the bottom beneath you, so purpose for a 3 to five mm thickness. You’ll be able to at all times add extra cushion in your knees within the middle, however an excessive amount of cushion below the back and front, the place your fingers and toes go, can disrupt your stability.Search for good grip. For warm yoga or sweaty folks, ensure that your mat will get grippier when moist. A washable design is extra hygienic. A microfiber-finished mat could be put within the washer (producers instruction suggested) or you possibly can go for a “yoga towel” you cowl the mat with earlier than wiping down and washing after your session.Take a journey mat. For holidays, a skinny, light-weight, 0.059-inch (1.5-mm) mat could be folded or rolled in your suitcase. They work nicely on resort room carpet, however should you want extra cushion you possibly can at all times layer a towel the place your knees go. I’ve additionally practiced yoga in my resort room with simply the bathtub towel laid out like a mat.Make it straightforward to exercise. In case you plan to make use of your mat like a gymnasium ground for Pilates, weights, yoga, and HIIT, then think about investing in a jumbo 5- by 8-feet mat (like Gorilla mat), which should not transfer. These are sometimes a bit heavier and sturdier, which is able to assist it keep in place whilst you transfer.