AIIMS gastroenterologist shares 3 everyday household items to throw away immediately: Scented candles to non-stick pans

Revealed on: Sept 12, 2025 09:00 pm IST Even on a regular basis kitchen gadgets can cover well being dangers. AIIMS gastroenterologist highlights 3 widespread family merchandise that ought to be discarded instantly. Even in clear, well-kept houses, hidden well being hazards can lurk in on a regular basis gadgets. Some seemingly innocent merchandise could irritate your intestine or have an effect on total wellness. Dr Saurabh Sethi, a gastroenterologist educated at AIIMS, Harvard, and Stanford Universities, shares in his September 12 Instagram submit 3 poisonous home items to throw away instantly. (Additionally learn: AIIMS gastroenterologist warns ‘do not spend greater than 10 minutes on rest room’; shares 8 easy suggestions for wholesome intestine ) Gastroenterologist highlights poisonous home items to keep away from for higher well being. (Shutterstock) 1. Common scented candles”Many of those include phthalates, which may disrupt hormones, and paraffin wax, which may launch soot and VOCs when burned,” says Dr Saurabh. He provides, “These chemical compounds can irritate allergy symptoms, respiratory points, and even influence intestine well being over time.” Quoting some higher choices, he suggests, “unscented soy, coconut, or beeswax candles, that are cleaner-burning and safer for every day use.” 2. Plastic chopping boards”Knife marks can shed tiny plastic particles into your meals. The danger builds up over years of use,” says Dr Sethi. He explains that these microplastics can accumulate within the physique and doubtlessly have an effect on long-term well being. Higher choices, he provides, are well-maintained wooden or bamboo boards. “Glass is hygienic however dulls knives shortly, so it is not all the time sensible,” he notes. 3. Scratched or chipped non-stick pans”Older pans typically use PFOA, which is linked to reproductive and hormonal points. Trendy non-stick pans are PFOA-free however scratches can nonetheless launch microscopic coating particles plus any components trapped inside,” says Dr Sethi. He recommends safer alternate options, sharing, “Chrome steel, forged iron, or pure ceramic cookware are a lot better choices for on a regular basis cooking and long-term well being.” Be aware to readers: This report relies on user-generated content material from social media. HT.com has not independently verified the claims and doesn’t endorse them. This text is for informational functions solely and never an alternative choice to skilled medical recommendation. Catch each huge hit, each wicket with Crick-it, a one cease vacation spot for Dwell Scores, Match Stats, Quizzes, Polls & rather more. Discover now!.Catch your every day dose of Vogue, Taylor Swift, Well being, Festivals, Journey, Relationship, Recipe and all the opposite Newest Way of life Information on Hindustan Instances Web site and APPs. Catch each huge hit, each wicket with Crick-it, a one cease vacation spot for Dwell Scores, Match Stats, Quizzes, Polls & rather more. Discover now!.Catch your every day dose of Vogue, Taylor Swift, Well being, Festivals, Journey, Relationship, Recipe and all the opposite Newest Way of life Information on Hindustan Instances Web site and APPs. Information / Way of life / Well being / AIIMS gastroenterologist shares 3 on a regular basis home items to throw away instantly: Scented candles to non-stick pans See Much less