When sufferers are identified with kind 2 diabetes, one of many first questions they often ask is, “Physician, why not prescribe only a weight loss program like keto or intermittent fasting as an alternative of medicines?” It’s an affordable query, particularly right this moment, when way of life modifications could make an enormous distinction. Even a Quora person requested the identical: ‘Why do medical doctors favor prescribing Metformin for kind 2 diabetes as an alternative of simply recommending keto diets or intermittent fasting?’
So, what precisely is the explanation?
Consultants urge that medical science depends upon what constantly works for various teams of individuals. “That’s the place Metformin is available in,” stated Dr Vijay Negalur, HOD, diabetology, KIMS Hospitals, Thane.
Metformin is commonly the primary treatment prescribed worldwide as a result of it has many years of proof exhibiting that it safely lowers blood sugar, improves the physique’s use of insulin, and even offers added advantages like supporting coronary heart well being and modest weight reduction, stated Dr. Negalur. “Not like many medicine, it’s reasonably priced, well-tolerated by most sufferers, and doesn’t sometimes trigger harmful drops in blood sugar,” added Dr Negalur.
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In distinction, whereas dietary methods just like the ketogenic weight loss program or intermittent fasting might be useful, they aren’t appropriate for everybody. “These approaches require strict self-discipline, could not match sufferers with different well being issues, and infrequently turn into troublesome to keep up over time. For example, a keto weight loss program can elevate levels of cholesterol in some individuals, whereas fasting might not be secure for these with unstable blood sugar, kidney points, or these taking sure medicines,” stated Dr Negalur.
Is it for you? (Photograph: Getty Photos/Thinkstock)
Docs stress that one mustn’t ignore way of life modifications, as these are the muse of managing diabetes. “We promote balanced diets, common train, stress administration, and good sleep, together with treatment. Nonetheless, when somebody’s sugar ranges are already excessive, ready months to see if a strict weight loss program works may result in problems that have an effect on the eyes, kidneys, coronary heart, or nerves. Metformin gives a dependable security internet whereas these way of life modifications are being made,” stated Dr Negalur.
Briefly, the purpose will not be “medication versus weight loss program” however “medication and way of life”. Metformin offers stability, whereas sustainable way of life modifications create long-term management. Collectively, they offer sufferers the very best probability at residing more healthy, complication-free lives.
DISCLAIMER: This text relies on info from the general public area and/or the specialists we spoke to. At all times seek the advice of your well being practitioner earlier than beginning any routine.
