On this episode of “Be That Lawyer,” I sat down with entrepreneur, speaker, and growth-minded chief David Schnurman.
We explored the mindset shifts, private habits, and strategic decisions which have helped him not solely construct profitable companies, but in addition keep grounded, resilient, and emotionally regular via life’s curveballs.
Gratitude Beats Stress
David believes it’s exhausting to really feel harassed and grateful on the identical time, and he’s proper.
One train he swears by goes 21 days with out complaining, impressed by the e book “A Criticism-Free World.” Each time you complain, you begin over.
Most individuals take months to finish the problem, which makes you notice how usually negativity creeps in.
By consciously avoiding complaints, particularly about trivial issues like climate or site visitors, you prepare your mind to concentrate on the optimistic, one thing attorneys below stress can profit from instantly.
They Are Listening
Certainly one of life’s biggest accomplishments doesn’t come from enterprise, it comes from fatherhood.
I shared the quiet satisfaction of listening to my son repeat again a life lesson I assumed had gone unheard. Like many mother and father, we frequently marvel if something we are saying sticks.
However every now and then, one in all David’s youngsters will echo one thing he’s stated, and it hits him: They’re listening.
5 Compliments a Day
Certainly one of David’s favourite habits is deceptively easy: Give 5 genuine compliments every single day.
He makes use of a pocket trick, begin with 5 pennies in a single pocket and transfer them after every praise. It’s a feel-good observe that lowers stress, builds connection, and boosts your personal temper.
Particularly in high-stakes environments like legislation, this observe is a robust method to elevate your mindset and vitality.
“When you praise someone else, and it’s genuine, it helps you get via the stress of the wave,” David says.
Be taught extra about David right here.
Take heed to the complete episode right here.
Catch our newest “Be That Lawyer” right here.
And when you’re critical about rising your observe, don’t miss my new e book, now on Amazon. Test it out right here.
Steve Fretzin is a bestselling creator, host of the “Be That Lawyer” podcast, and enterprise growth coach completely for attorneys. Steve has dedicated his profession to serving to attorneys be taught key progress expertise not at present taught in legislation faculty. His shoppers quickly turn into prime rainmakers and credit score Steve’s program and training for his or her success. He may be reached immediately by e mail at [email protected]. Or you’ll be able to simply discover him on his web site at www.fretzin.com or LinkedIn at https://www.linkedin.com/in/stevefretzin.
