Browsing: diet

Revealed on: Oct 04, 2025 05:59 pm IST From weight reduction to sturdy bones, gastroenterologist Dr Shubham Vatsya shares how…

With out mincing phrases, celeb nutritionist Rujuta Diwekar lately quashed the vastly widespread fibre-first, adopted by protein and carbohydrates narrative.…

Esha Deol, 43, lately revealed a tiny element about her 76-year-old mom and actor Hema Malini’s weight-reduction plan. “Dekha jaaye…

Revealed on: Sept 18, 2025 06:25 pm IST A girl misplaced 18 kg by altering only one factor in her…

After we flip 30, the physique will get a setback, because the food plan and exercise that labored within the…

Printed on: Sept 13, 2025 09:41 am IST In relation to consuming Eating regimen Coke and occasional, here is what…

Reducing weight could be a difficult journey, crammed with trial and error, fad diets, and typically unhealthy shortcuts. Many individuals…

Up to date on: Sept 06, 2025 09:15 pm IST A sustainable food regimen is just not restrictive, and as…

Tv actor Karan Kundrra has confirmed that dropping doesn’t have to return with numerous guarantees of fast fixes, fad diets,…

Singer Neha Bhasin not too long ago opened up about her struggles with well being — bodily and psychological. “Final…