If colors had personalities, yellow can be the golden retriever of the lot — heat, cheerful, and all the time bringing a bit extra gentle into the room. Symbolising pleasure, hope, playfulness and optimism, yellow is usually related to sunshine — and when somebody embodies all of these feel-good vibes, they’re lovingly known as a ‘yellow individual’.
The time period has discovered a particular place in web tradition, particularly amongst Gen Z and Millennials, who use it to explain somebody who radiates positivity and makes you’re feeling protected, seen, and soothed. Consider that one one who makes you imagine every thing will likely be okay, who laughs simply, listens with out judgement, and whose power can brighten even the cloudiest day — that’s your ‘yellow individual’.
Definition of a ‘yellow individual’ within the context of emotional intelligence and relationships
Neha Cadabam, senior psychologist and govt director at Cadabams Hospitals, tells indianexpress.com, “Relating to emotional intelligence, a ‘yellow individual’ is usually seen as somebody who radiates heat, optimism, and emotional presence. They have an inclination to uplift others, intuitively sense emotional undercurrents in a room, and infrequently step in to consolation or encourage. Their emotional intelligence is expressed by way of empathy, energetic listening, and an virtually instinctive potential to make others really feel seen and supported.”
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In relationships, she says, this individual typically turns into the emotional anchor, somebody others flip to throughout tough occasions. Whereas not a scientific time period, the phrase “yellow individual” captures the concept of emotional lightness and resilience, coupled with a robust sense of emotional availability.
Why the concept of a ‘yellow individual’ resonates so strongly with Gen Z and Millennials
In at the moment’s day and age, the place every thing is outlined by overstimulation, uncertainty, and emotional depth, particularly on-line, the concept of a ‘yellow individual’ presents a comforting distinction, says Cadabam. “Gen Z and Millennials, who’re deeply immersed in digital areas and uncovered to world anxieties in real-time, typically search genuine connections and emotional security.”
The ‘yellow individual’ archetype represents emotional consistency and hope, she notes, an individual who stays regular, variety, and emotionally beneficiant in a world that usually feels chaotic. “It aligns with the generational worth of emotional transparency, the place kindness and vulnerability are not seen as weaknesses however as strengths. It’s an idea that feels each comforting and aspirational in at the moment’s context.”
Can being a ‘yellow individual’ generally take a toll on their very own psychological well being or result in emotional burnout?
Sure, completely. The emotional labour that usually accompanies being the “go-to” individual for others can generally be invisible, but very actual. Consistently being the emotional caretaker can result in compassion fatigue and even quiet burnout, particularly if their very own wants are routinely sidelined.
It’s important for ‘yellow individuals’ to remind themselves that their worth isn’t solely outlined by how a lot they provide. Story continues under this advert
“Defending their emotional power entails setting wholesome boundaries, saying “no” when wanted, and permitting house for his or her vulnerability. Common self-check-ins, remedy or journaling, and surrounding themselves with individuals who reciprocate emotional help might help maintain their well-being,” explains the skilled.
