Shriya Pilgaonkar adheres to her dermatologist’s recommendation to keep away from solar spots. In certainly one of her 2024 interviews, the Mandala Murders actor shared that she carries her sunscreen in every single place. “My dermat lately jogged my memory that sunscreen ought to be utilized thrice a day, not simply as soon as, particularly when it’s sizzling, and I’ve been growing solar spots, which I fairly like,” she informed Pinkvilla.
Ought to sunscreen actually be reapplied at the least 3 times a day?
Most people consider that making use of sunscreen as soon as within the morning is ample for a full day of solar safety for his or her pores and skin. Nonetheless, sunscreen does begin to put on off after a time period, even if you find yourself inside with publicity to home windows or screens, famous Dr Shweta Nakhawa, guide dermatologist at KIMS Hospitals, Thane.Story continues under this advert
In line with Dr Nakhawa, reapplication is beneficial two to a few occasions a day to make sure ongoing safety towards solar injury and pigmentation.
Do you utilize sunscreen usually? (Photograph: Freepik)
Why is placing on sunscreen simply as soon as not sufficient?
A single software through the morning may not final till the night. In line with Dr Nakhawa, UV radiation continues to impression the pores and skin each time the solar is out, even when it rains, because the solar’s rays can penetrate by means of cloud cowl. “Steadily, this publicity results in tanning, sunspots, untimely ageing, and in some situations, boosts the probabilities of pores and skin cancers. That’s why frequent reapplication is critical,” mentioned Dr Nakhawa.
What are the benefits of utilizing sunscreen usually?Story continues under this advert
-Prevents sunspots and pigmentation-Lowers the chance of early wrinkles and effective lines-Saves pores and skin from damaging UVA and UVB sunrays-Preserves a fair complexion
What ought to one contemplate when choosing a sunscreen?
Dr Nakhawa beneficial choosing a broad-spectrum sunscreen with a PA+++ ranking and SPF 30 or above. “Gel-based or matte-finish sorts for greasy or pimples pores and skin. Dry pores and skin will be handled with creamy sorts. Making use of an enough quantity can also be vital for the face and neck,” mentioned Dr Nakhawa.
DISCLAIMER: This text relies on info from the general public area and/or the consultants we spoke to. All the time seek the advice of your well being practitioner earlier than beginning any routine.
